The Art of Breathing

Art of Breathing By Nadia Mills  “I can’t breathe!”, “It took my breath away”, “It knocked the wind out of me.”  “Waiting with bated breath “. “Waiting to exhale.” “A sigh of relief ” and...

Nutrition Introduction

Nutrition Introduction Adolescence is at a phase where they are experiencing rapid growth and development. They are experiencing physical, psychological, and cognitive changes. This will affect their independence to make their own food choices. The choices of food are...

Spiritual Wellness – Mind, Body, Spirit, Soul

The article…~Spiritual WellnessMind, Body, Spirit, Soul~is written by Pamela Martin.A New Focus Columnist. NEW FOCUS  Spiritual Wellness – Mind, Body, Spirit, Soul By Pamela Martin One of the main activities of our day is communication. Whether it is via...

Prevención del suicidio

https://www.who.int/campaigns/world-suicide-prevention-day/2022 Día Mundial de la Prevención del Suicidio 2022 10 de septiembre de 2022 Tema: “Creando esperanza a través de la acción”   En la reciente Cumbre de Prevención del Suicidio de 2022, organizada por la...

Suicide Prevention

https://www.who.int/campaigns/world-suicide-prevention-day/2022 World Suicide Prevention Day 2022 September 10, 2022 Theme: “Creating hope Through Action” In the recent 2022 Suicide Prevention Summit hosted by Mental Health Academy, several experts in the mental...